3/15/2023 0 Comments Macro recipes![]() This recipe calls for liquid egg whites, but if you are worried about additives then you can simply use fresh eggs and toss the yolk. Hit the Calculate button to see the result. Sticking to a clean, healthy diet can be hard - which is why you need some delicious, macro-friendly recipes you can quickly whip up to stay on track AND. As a member youll have access to recipes for meals such as the Citrus and Chicken Bowl, Grilled Tahini Salmon Bowl or the Sticky Soy Beef Bowl. Macros per serving: Calories: 97 kcal Fat: 2g Carbs: 2g Protein: 15g. ![]() ![]() Select meals per day, activity level, and protein level. There’s even a macro-friendly pasta recipe The best part about them though is that they can be prepped ahead, so you can just reheat and EAT during the busy work week 4-Ingredient Crock-Pot Chicken Ole. Enter your height and weight in standard or metric unit. In my house these are all recipes my kids enjoy and eat. Macro Calculator - Count Macros to Lose Weight The Right Way MALE Your Age HOW IT WORKS 1. So each month I will share a group of recipes that are not only macro friendly, but they are also family approved! After all no one wants to cook more than one dinner! ![]() I have always had a passion for good food and I love to feed my family easy, nutritious and most of all delicious meals that make me feel like a domesticated goddess. Hi I’m Elly! I’m a wife, coffee lover, travel obsessed mom of two and I absolutely love creating easy meals that are not only delicious but also help me reach my fitness goals!Īfter years of struggling with eating disorders, yo-yo diets, detox teas, low carb diets and trying everything under the sun to lose weight, I discovered flexible dieting and macro counting and my life changed! I love the freedom that it has given me, I no longer feel any guilt enjoying the foods I love and I really appreciate that there is no restrictions! As long as it fits my macros, I can have it! I try to practice the 80/20 lifestyle and keep my meals balanced, but there is also plenty of room for treats! Another thing that I love about counting macros is that you can adjust them to whatever your goals are! Whether you are looking to lose weight, gain muscle or maintain your weight my meal plans will be able to fit into your lifestyle! ![]()
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